Thot Squats - Quadriceps, Hamstrings, and Calves Workout
Daily Workouts (Monday Through Friday)
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10m
Do you hate Leg Day? Intimidated by the insane gym machines? This workouts is designed with you in mind to target your four muscle groups: quads, glutes, hamstrings, and calves to do at home or on the go.
Do as many warm-up reps as you need, but never take them to muscle failure.
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