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Watch 5 - Minute Plank Hold For Stronger & Tighter Core

Watch 5 - Minute Plank Hold For Stronger & Tighter Core

5 - Minute Plank Hold For Stronger & Tighter Core

Workouts On The Go • 7m 1s

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  • Don’t Be Alarmed It's Only Arms ! 5 ...

    I like to think of this workout as a 2-4-1 workout where you will get a chance to work out the arms as well as work out the abs. It's almost holiday time here in the states and now it the perfect time to think about toning your arms!