Steven's Workouts To Go - Video Streaming Service
$10 a month or $100 a year
Steven Levar Coard, owner of Steven's Workouts To Go, shows you how to tone your body, improve your posture, increase flexibility, and strengthen your back and abdominal muscles in a challenging total-body workout. The workout program is designed with Fitness Training, Pilates Mat, and Yoga with modifications for beginners. Additional props will be used, but not required!
Online Personal Training is a new and exciting way for me to offer fitness coaching and achieve life-changing transformations for you. It can be utilized by anyone, anywhere, offering convenience, responsiveness, flexibility, and affordability. With online Personal Training, you can work with me, from anywhere in the world. Once we had our initial phone call to discuss your goals, training history, diet, and current fitness levels,
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Daily Workouts (Monday Through Friday)
6 videos
Online Personal Training is a new and exciting way for me to offer fitness coaching and achieve life changing transformations for you. It can be utilized by anyone, anywhere, offering convenience, responsiveness, flexibility, and affordability. With online Personal Training you can work with me, ...
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Steven's Workouts To Go - Video Streaming Service
Steven Levar Coard, owner of Steven's Workouts To Go, shows you how to tone your body, improve your posture, increase flexibility, and strengthen your back and abdominal muscles in a challenging total-body workout. The workout program is designed with Fitness Training, Pilates Mat, and Yoga with ...
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Legs So Tight, Burn Them Right Leg Workout
0 videos
This is a leg strengthen leg workout that will help you strengthen and tone.
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Workouts On The Go
8 videos
Steven Levar Coard, owner of Steven's Workouts To Go, shows you how to tone your body, improve your posture, increase flexibility, and strengthen your back and abdominal muscles in a challenging total-body workout. The workout program is designed with Fitness Training, Pilates Mat, and Yoga with ...